Odds and Ends

The season is slowly winding down. We discussed much of this in practice but just to reiterate.
-Saturday is the Parkway West Inivitational. I think it was started 18 years ago by my predecessor Coach Jeff Dee. I was told there will be over 18 girls teams at the meet this year which is awesome. It is a chance to run fast and represent the Longhorns well.

-After the West Invite we have a weekend off and then the big conference meet on October 16th. We need to focus on getting and staying healthy for the remainder of the season. You have all been training hard for the past 8 weeks. If you are sore or hurt ice, ice, ice and rest, rest, rest.

-Please make sure you pay your tshirt and hoodies to the bookstore, as well as 5 dollars to me for food at the meets.

-Friday (no school) but practice will be from 3-430 so you have thirty minutes to get ready for the parade.

-Make sure to check your splits for the race this weekend. Even pace wins the race!!

Coach