Tuesday, October 27, 2009

Conference Thoughts and Results

I have officially decided I really dislike mother nature. As I write this all that it seems to do is rain. The Suburban South Conference meet was held at St. Vincents Park, which was a very beautiful looking park...unfortunately it was cold and super soggy from the storm front that had been present most of the week. With all of the slipperey hills and sharp turns the course was not built for speed but the Parkway West girls still stepped up to the plate. The week before the race we began our week of rest (taper). The girls worked on their running form, keeping their cardio up, while resting their legs. Hopefully they felt good at the end of the week. The varsity girls finished 3rd overall and the JV finished 2nd place. It is a definite step in the right direction for our program. Continued success is where we want to be. I am very proud of how everyone did this whole season. I hope you enjoyed the season and our proud of yourselves for the hard work you put into becoming better runners.

Varsity Results

JV Results

Varsity Results with splits

JV Results with splits

Coach Cutelli

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